The Topic, Resilience: Establishing rhythm, connection, and control
At what times in your career have you been at the top of your game? In contrast consider when you have been down? Your takeaways from this workshop will include:
Understand science and practice of resilience
Learn to bounce forward fast in adversity
Grow physical, emotional and mental capability
Find a path to build optimal performance (flow states)
Sven and I are discussing a program which will include working with us during the Friday evening, early on Saturday morning (optional!) as well as a structured workshop for Saturday morning. We’ll cover several things:
Rest, reflection and meditation including breathing
Sleep patterns and light
Exercise and stretch
Mastering Mind and Emotion
Finding your flow state
Our Speaker, Dr Sven Hansen
Dr Sven Hansen is the founder of The Resilience Institute. From a medical family, Sven joined Pathfinders, a Special Forces team in South Africa, before completing medicine. His passion for sport and flow took him into sports medicine and a personal practice in resilience.
Asking if organisations might be interested in applying sports science to good business and leadership, Sven began a corporate health business in 1988. He completed his MBA in 1993 and set about building an evidence-based, integral and practical solution to sustainable performance in life, sport and business.
Over 20 years Sven has worked extensively with High Performance Sport, professional firms, banks, corporates, government, entrepreneurship, universities, and schools. He leads the development of The Resilience Institute’s methodology and is an experienced executive coach, keynote speaker and leadership trainer.
He has a specific interest in developing leadership teams and the application of biological principles to leadership, strategy and resilience in the community. Sven lives in Noosa with his wife Susan. He is a keen surfer, paddler and kite surfer.
Our venue for our Retreat this year - Tangalooma
Attendance at Vistage meetings is for business leaders only and by invitation and subject to space availability. This event is our annual family retreat and is restricted to members. To see other events you may be interested in attending, Please click here and register your interest.