Over the next two years Business Leaders will be faced with enormous decisions impacting their organisation and in particular their staff and their families.
This, Vistage members only, retreat welcomes Toby Jenkins OLY, on the topic:
“Reinventing Mindset, Mastering The Science Of Psychological Flexibility To Transform Resilience, Leadership And Performance”
A shift in perspective is required
Toby shares:
As an Olympian, I used to think performance mindset was about harder, tougher, stronger. I used to think it was about eliminating stress and pressure and about setting goals and chasing them.
The science shows I was way off.
At best, those strategies are only a third of what's needed for resilience, leadership and performance in times of pressure and change.
From four decades of research, the science of psychological flexibility provides an evidence-based mindset framework. For true resilience and adaptability in pressure situations, we need the tools to unlock the three foundational pillars: Open Up, Be Present and Do What Matters.
Workshop components:
Understand the science of psychological flexibility
Enhance self-awareness through reflection
Build a personalised, evidence-based toolkit
Foster alignment, support, and connection
Ultimately, it’s to bring out your best.
Takeaways: Three Foundational Pillars
Open Up
Develop a practice from the science of De-fusion, Labelling and Acceptance.
Be Present
Develop a personal 1 min practice from the science of mindfulness.
Do What Matters
Values exploration and practice
What Toby Jenkins says about himself
Toby is a husband, father, Olympian, executive coach and award-winning entrepreneur and author.
His purpose is to change the world’s relationship with suffering.
He’s worked with business leaders, pro athletes, elite military, tech founders and more to navigate major transitions and elevate performance.
Toby has spoken to thousands of people in live and broadcast audiences around the world at organisations such as Google, Ernst & Young, Rio Tinto and the Australian Institute of Sport.
He’s married to Lucy and father to Beatrix, Heidi and Zoe.
His favourite thing is writing about himself in the third person.
Vistage members are high-integrity business leaders from a diverse range of industries who meet monthly to support each other and address the challenges of leading in these increasingly uncertain times.
The speaker session is the first part of a monthly all-day meeting and is attended by between 14 and 16 people. During the afternoon, Vistage members continue with their Executive Session. Our speakers are subject experts focused on stimulating active discussion with the group.
Attendance at Vistage meetings is for business leaders only and by invitation and subject to space availability. Please click here and register your interest.